DO NOT JUST READ
SUCCESS STORIES
CREATE YOUR OWN
the ultimate guide to home fitness
Impossible? Coach Mike has done the scientific heavy-lifting for you
🔵 No Equipment
🔵 Clear Instruction
🔵 Train at Home
DO YOU WANT TO TAKE YOUR HEALTH TO THE NEXT LEVEL?
Dear hardworking person,
For the last few days, I have been seeing heartbreaking messages…
Messages of women and men talking about how they feel unhappy, tired and depressed.
I’ve been seeing messages of people talking about how their favorite clothes don’t fit them anymore so they have to get rid of them.
They feel insecure to go out and when they do, they cover themselves up because they want to hide that stubborn fat that is so hard to get rid of.
And I FINALLY had enough…
Do you struggle with this too?
If you do then the next 2 minutes will be the most important 2 minutes of your life.
I looked at the root of the problem, I found the solution !
I’m about to show you how you only have to spend 10 minute a day without giving up your favorite food and still have your dream body !
Sounds too good to be true?
It was true for them:
You don't have to believe in yourself, just believe in your personal trainer and that is Mike!
What Mixalis taught me about food, made my training successful.
The expertise and guidance which are provided by Mike through my strength training sessions are amazing. His consistent updates and redesigning of my sessions keeps me progressing consistently. The results are faster than expected..!!! Highly recommended!!!
Mike is professional and very patience trainer, his studio cozy and clean, hours are comfortable and flexible...and on the top of all this- I love the results I am getting by training here
Personality and professionalism. Carry on the great job mate!
Mike is an excellent trainer and above all a human being. It has helped me in the difficult struggle of losing my weight, it inspires me and does not let me give up !
I have been training with Mike for nearly three years. I have diabetes type one and it has helped me a lot. Highly recommend
I am very happy for my performance with Mike. Live studio Mike the best !
If your looking to work out 💪 and shape up then mike is your answer. he is a great trainer and motivator and he gives you 100% attention
Mike is a remarkable coach who inspires you and encourages you to continue your goal.
I’ve been training with Mike for well over 6 months now and I’ve found him incredibly knowledgeable, encouraging and effective.
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THOSE WHO ARE TAKING ACTION (CLIENT AREA)
Still here?
Since you’re reading this, there’s a pretty good chance that you’d like to make some improvements in what your body and mind is capable of, which is an amazing coincidence,
because that’s exactly what we teach.
Live Studio Mike makes online training programs for people who have more important things to do than spend hours every day working out.
Smart training and great support make it possible to build physical freedom and skill for the activities you enjoy most.
Coach Mike makes athletic movement accessible at home, with minimal equipment.
I have been training and coach people since 2007
I have been teaching online almost for 2 years, so I know what works and what doesn’t…
Anyone can put together a workout that makes you tired and sweaty.
In my programs, we systematically build strength, mobility, and body control for whatever life throws at you.
And if you really want to see what we’re about, book a free online live training to discover what you get.
SIGN UP AND GET THE 3 SECRETS TO IMMEDIATELY LOSE FAT
THE THREE ELEMENTS TO MIKE’S SECRET
If you’ve ever watched a talented athlete and envied their abilities, you know it’s a combination of factors that leads to that kind of performance. But when you start training, you can easily get stuck fixating on just a small piece of the puzzle.
Sometimes, it’s the quest for maximal strength. Others, it’s the strict adherence to a system of skill progressions that lead towards a particular goal. Either way, you’ll eventually get stuck unless you address the right combination of abilities.
The truth is that any skill you may want to do with your body is made up of three components: strength, flexibility, and motor control.
Strength
For real-world movement ability you can rely on, it’s important to develop strength in all directions and even in unusual positions.
Flexibility & Mobility
Fewer restrictions in your ranges of motion mean you can move with grace and ease.
Control
Control is your ability to direct your body’s capabilities and have it respond like a finely-tuned machine to your needs and wishes.
A lot of programs will make you stronger. Some will improve your flexibility. A handful will build your skills progressively.
But what we’ve learned from working with our students around the world is that, if you lack in any one of these three elements, eventually you WILL get stuck – no matter what program you follow.
Elements are designed to fix that using our Secret training framework.
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GET UNSTUCK BY FIXING YOUR WEAKEST LINKS
Why do most people fail?
Tell people ‘I wanted to be fit and have the best body’
They will say ‘’’be satisfied with what you have’’
I’m watching James Bond, he’s got control, that’s the guy I want to be !
But in our society you can’t tell people that you want to be James Bond, you cant tell people you want to lose 30kg, you cant tell people you want to be slim with a six pack, you cant tell people you want to be the next top model
Because they’re be like ‘what are you talking about man’, be happy that you have to good health be happy that your family loves you !
It’s not enough man, it has never been enough for me and it should not be enough for you either !
Someday everything you have now is going to be taken away from you, this is a fact !
So why you shouldn’t dream big?
Why you shouldn’t have big goals?
Why you shouldn’t try to become the best of you ?
