THE INTERMITTENT FASTING PROJECT

Lose weight, burn fat & retain lean muscle mass with our Personalized diet plan's, by eating your favourite food's and obtaining a health lifestyle.

EACH PLAN INCLUDES

Intermittent fasting is not a diet, it’s a pattern of eating. It’s a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn’t change what you eat, it changes when you eat.

Ready for a new life ?

“The first step towards getting somewhere is to decide you’re not going to stay where you are.”