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FULL BODY

TIMING:

MONDAY : 6:15

CARDIO

TIMING:

 

COMBAT HIT

TIMING: 

      🅽 🅴 🆆  !
SATURDAY : 9:00  (ira)

PILATES

TIMING:

WEDNEDAY : 6:15

FRIDAY  : 9:00

GLUTES & CORE

TIMING: 

THRUSDAY – 18:15  

TABATA

TIMING: 

TUESDAY : 18:15 

 

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