Intermittent fasting 21 days


  • Personalized diet plan to lose weight (21 days)
  • 10 min guidance meeting with coach Mike !

Based on my experience, it takes about 21 days to form a new habit. Acquiring a new habit, to be sure, is not a walk in the park. Most people struggle with forming and keeping new habits. They lose motivation over time and in the process find themselves off track.

That’s why i created this program, we will guide you through so you stay in track and we will keep you motivated until you get to the last day of the program !

Be stronger than your excuses and let get started !